About

AMANDA with WE ARE WELL NOURISHED

Late 2022, The Well Nourished Woman was born. After seeing the pieces come together they all created the same picture - we are so wildly under nourished. Not only as women. Our men are malnourished, our children our malnourished. Our communities are suffering, and the most we have in common is how divided and disconnected we’ve become.

To embrace our wholeness, our needs, our desires - is a revolution. And it’s one I stand behind.

WOMAN: to be woman, is to be sacred. yet, everything about us has been shamed.

With delicious, nourishing foods, cozy, rich environment, expansive connection - we become FULL. So full, so well nourished, we inevitably tip the scales back & feel the balance & ease of who we are and why we are here.

CHILD: nurtured, guided, loved. Filled up to the brim knowing they are safe and they are well. Children bring a hope and curiosity to the world and when they are malnourished we are cheating them out of their full capacity.

COMMUNITY: connected, transparent, supportive. Mmm, this sounds incredibly nourishing. The psychological effects of the last few years can be healed, we access this healing through coming back together in community.

MY PERSONAL JOURNEY: as I’m inching closer to 40 I reflect on all the paths I’ve taken, each one a journey toward who I am and who I am becoming. Out of high school I worked mainly in education, while studying language. After moving to Nashville and a few years teaching, I shifted focus onto health and wellness. The next journey, post marriage, took me all over the (US) map in my van, and then in an Airstream. Now, I’m planted, learning everything homesteading, farming, and sustainability and sharing it all with you.

“I have slept and dreamt that life is joy. I awoke realizing that life is service. I acted on it and realized that service is joy.”

— Tagore